Equipment classes have now begun in earnest. Tuesday 6h30 class is full and moving ahead. We have a great group of people ….committed and keen. So far, we are concentrating on getting some good basic mat and reformer technique happening. Everyone is working hard and in 2 weeks we can already see progression. We have [...]

Well we have now had the first 2 weeks of our new studio! It has been great and there is a whole new energy level around.  We have now developed 2 new exciting class structures which will begin early next year….a great new concept of small group session, using equipment, kind of like a circuit… [...]