Links

Resources

• Physical Therapists Know The Power Of Pilates
• Who is Joseph Pilates?
• What is Xtend Barre
• Xtend Barre Videos on YouTube
• Pilates Rehabilitation
• Why Pilates Works for Back Pain – Using Pilates Exercises for Back Pain Rel…
• Pilates – How to Get in Shape with Pilates
• Pilates and Osteoarthritis Pain – Pilates Soothes Osteoarthritis Pain
• Pilates – Benefits of the Pilates Method of Exercise

Videos

Xtend Barre: Lean & Chiseled with Andrea Leigh Rogers

A segment from X-tend Barre: Lean and Chiseled

Renaissance Pilates Xtend Barre Testimonials

Xtend Workout

Andrea Rogers (founder of Xtend Barre) shows off her Xtend Barre Exercises

Basic Knee Lift series from Andrea Rogers at Xtend