“ With the use of Pilates and with the expertise of the group at Bondi Pilates Centre and by improving my core strength it has allowed me to enjoy working without back pain and with a better understanding of my core strength. The instructors at Bondi Pilates Centre have enormous integrity and professionalism and enormous knowledge and I believe they are some of the best in their field within Australia. I have no hesitation in recommending them.”
Phillip (Prostate Cancer Specialist)
“An “out of body experience” led by a dynamic duo,
The classes are motivational & inspirational thanks to (the instructors’)
friendly, private and professional approach. They’re a truly dedicated and enthusiastic team.”
Daniele(Beauty Therapist)
“Having taken up Pilates 9 years ago after retiring I feel it was a great decision and until today, this has been the longest time I have ever remained committed to one form of exercise!
Working with Michelle & Debbie on a one on one basis I am afforded maximum benefits at no danger of making a mistake and being injured. I am fit, strong and very happy with my deportment and wish both my teachers further success.”
Ruth (Retired IT Software Developer).
“A long history of lower back problems led me to try Pilates for relief. Referred to Bondi Pilates Centre, I began one on one sessions. A year later I had started playing tennis and had vastly improved mobility. The impact of the personal and focused attention had made a huge difference.
The atmosphere in the studio has always been ‘light but focused’ as both Michelle and Debby put their clients through well planned regimes designed to deal with the issues of the day. Their programmes are full of variety and freshness. They both display an impressive understanding of the bio-mechanics involved as well as inventive words to articulate the often obtuse concepts of muscle control and isolation. Theirs is a tactile method, which has certainly benefited my interpretation of the instruction.
Pilates has become an important path to my wellbeing.”
Dennis (Architect)